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Candlelight Go with ‘yin’

The art of letting go

9 British pounds
Athenaeum Street

Class Description

This slow, gentle form of yoga is the perfect complement to a hectic, fast-paced life or intense workouts. Yin yoga uses gentle, relaxing postures to alleviate tension, enhance breath awareness, and develop mindfulness. Yin is a relaxed, passive style of yoga that involves holding poses for longer durations and increasing your inner awareness.

Upcoming Sessions

Cancellation Policy

Cancellations within 6 hours of start of class will not be refunded. Payments for Events & Workshops are non-refundable but are transferable.

Contact Details

The Place, Athenaeum Street, Sunniside, Sunderland, UK