Sheryl Casey

Sheryl fell in love with yoga after trying a class on a trip to India. After feeling the benefits to her mental well-being, she wanted to be able to bring the healing practices of meditation and yoga to all.

She is trained in Vinyasa and Multi Style yoga with further training in Yin, Kundalini and Chair Yoga for people with mobility issues.

​

She is also a certified meditation and breath work teacher and is qualified in aromatherapy, Reiki and Crystal Healing, bringing a holistic approach to managing the stresses of modern life.