Just got round to sending some feedback about Wednesday's  meditation session with Sheryl.

Before lockdown I started yoga/Meditation and I really really enjoyed it so I started doing it every week.

Since then I have never been back due to commitments etc.

I found the session really helpful and the group I was in was really engaged and participated properly which was more relaxing. 

Sheryl is a great instructor and it's great she can practice with a community who are willing to support health and well being. Sometimes being on the shifts we do and going home to a busy household and being able to have some time to relax for at least half an hour throughout the day is really important so I would definitely recommend more of this within the Hub.