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Slow Flow
Beginner friendly 1hr
9 British pounds
£9
Class Description
Slowing things down, and connecting to the mind, body and breath. Slow flow gives you time to concentrate on your positioning and alignment. Teacher will always cue the easier poses but will cue alternatives for those who have been practicing longer.
Upcoming Sessions
Cancellation Policy
Cancellations within 6 hours of start of class will not be refunded. Payments for Events & Workshops are non-refundable but are transferable.
Contact Details
The Place, Athenaeum Street, Sunniside, Sunderland, UK
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